Introduction
Previewing an exercise on POD1UM is a useful feature for coaches and trainers to ensure that the exercises they plan to incorporate into training routines are accurately represented and clearly demonstrated. This guide explains how to preview an exercise video within the POD1UM platform.
Step-by-Step Guide to Preview an Exercise
Access the Library:
Begin by logging into your POD1UM account.
Click on the 'Library' option located in the side-rail of your dashboard. The Library is your central hub for all training content, including exercises.
Navigate to Exercises:
In the Library, select 'Exercises' from the menu drawer. This section will display all the exercises you have access to or have created.
Select the Exercise to Preview:
Browse through the list of exercises to find the one you want to preview.
Select the desired exercise by clicking on it.
Initiate the Preview:
With the exercise selected, click on the 'Preview' button found on the action bar.
This action will open a video of the exercise, allowing you to view it as it will appear to other users.
Tips for Effective Previewing
Quality Check: Use the preview to assess the quality of the video, ensuring it's clear and professionally presented.
Instructional Review: Make sure the exercise is demonstrated correctly and instructions are easy to follow.
Compatibility: Check to see that the exercise aligns with your training philosophy and the needs of your athletes.
*If you encounter any difficulties while previewing exercises or have specific questions about the content, our support team is here to help. Contact us for any assistance or guidance you require in making the most of the exercise preview feature on POD1UM.